Emotional resilience simply refers to one’s ability to adapt to stressful. situations or crises. More resilient people are able to “roll with the punches” and adapt to adversity without lasting difficulties, while less resilient people. have a harder time with stress and life changes.

In an ever evolving world, will you, the organisation you work for, family friends and children have what it takes to survive the harsh storm?

Are you prepared to survive whatever life throws at you?


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